What are Common Symptoms of Minor Depression?
Minor depression is a mental health condition that numerous individuals suffer from on a daily basis. However, this form of depression does not generally affect normal routines of their life. The symptoms that a person experiences with minor depression are much like the symptoms that are associated with many of the other forms of depression, however, they are experienced at a much lesser degree. Some of the most common symptoms that most people experience when they have mild depression would include the following:
- Problems with regular sleeping patterns
- Experiencing feelings of sadness
- Moods that are lower than the person normally experiences
- Feelings of helplessness and hopelessness